Bible verses for children
A refuge in trouble.
Psalm 46:1
God is our refuge and strength, a very present help in trouble.
Psalm 46:1 · World English Bible Classic (WEB)
In simple words
What does this verse mean?
A refuge is a place of shelter when danger or trouble comes. The psalm calls God both refuge and strength: someone to turn towards, and a source of help to keep going. It does not tell us to face danger without protection or pretend we need nobody else.
If you feel unsafe, go to a trusted adult or a safer place. Prayer can go alongside the practical help people offer; asking for help is not the opposite of trusting God.
Talk about it
Who and what can help you reach safety when you need it?
A little more to explore
Bible context & readings +
Psalm 46 imagines upheaval in the earth and conflict among nations. The community expresses trust in God amid that turmoil. Its images of shelter and strength are spoken in the presence of trouble, not as a promise that trouble never comes.
Full readings at eBible.org · World English Bible Classic. Read with an adult.A simple prayer +
God, help us find refuge, strength and wise help when life is difficult. Amen.
A suggested prayer, written for this guide.